World Peace Inside

Strengthening my core of inner peace is the best workout I know. It makes me a bigger person, more capable of opening up, connecting rather than dividing, expanding into trust rather than contracting in fear. With a strong core comes a new kind of freedom and a new kind of love — unconditional, unexplainable and without direction — that flows to not only the people I like or admire, but those whose opinion I don’t share. This is good for the world, it's world peace inside. 

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